Red Bell Peppers
Red bell peppers are an excellent source of wrinkle-fighting, radiance-boosting vitamin C.
Salmon
Eating salmon will keep your skin soft and smooth! Salmon is loaded with omega-3 fatty acids, which contain alpha-linolenic acid and helps to reduce skin inflammation.
RELATED STORIES:
Nutella Oatmeal Cookies [RECIPE]
4 Myths About Cardio You Need to Stop Believing
16 Small Changes Your Body Will Thank You For
SEE ALSO
- Tunisia: Entertainment, Food, Languages, Places To Visit + More
- Sudan: Entertainment, Food, Languages, Places To Visit + More
- Libya: Entertainment, Food, Languages, Places To Visit + More
- South Sudan: Entertainment, Food, Languages, Places To Visit + More
- Algeria: Entertainment, Food, Languages, Places To Visit + More
Grocery List: 5 Foods To Eat For Gorgeous Skin was originally published on elev8.com