weight gain

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…

Via: WebMD.Com As women age, the threat of gaining weight increases. There seems to be a solution to this problem. A new study shows women who are at a healthy weight already and get an hour of moderate activity every day can avoid gaining any unwanted pounds. A lot of research has been done to […]