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Crystal Adell, CEO of Black Women Do Workout joined guest host Jeff Johnson on “NewsOne Now” for this week’s installment on Fit!Live!Win!.

Adell dispels the myth that Black women do not work out and details creative fun ways to exercise while creating a support system to keep women on track. Listen to their entire conversation below.

Be sure to listen to “NewsOne Now” with Roland Martin, weekdays at 7 a.m. EST and watch at 9 a.m. EST on TV One. 

 

Fit!Live!Win! ‘Black Women Do Workout’ Debunks The Myth That They Don’t  was originally published on newsone.com