Two Georgia brothers plea guilty to brutally attacking their parents. The parents survived, forgave their sons and asked the judge for leniency.

Dr. Jennifer Caudle explained on NewsOne Now that many African-Americans don't realize how important sleep is and many of us take it for granted. According to Caudle, the average American should get seven to eight hours of sleep a night. Unfortunately, the majority of the American populace does not reach this mark.

The defense lawyer of a mother blames untreated postpartum depression for her suicide attempt and alleged murder of her two children. Prosecutors reject that defense.

Although African-Americans make up just 13 percent of the U.S. population, we account for 33 percent of the missing in the Federal Bureau of Investigation’s…

Healthy Living

So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…

Healthy Living

Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…

Karyn Washington, the popular creator of For Grown Girls, a movement to uplift and empower brown-hued Black women, has died from an apparent suicide. She…

Healthy Living

Has this year been an emotional roller coaster for you?  Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday…

Healthy Living

Has this year been an emotional roller coaster for you?  Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday…

Though studies say Black Americans don’t suffer from higher rates of depression than their white counterparts Therese Borchard, an editor for PsychCentral, found that many African-Americans tend to repress feelings of depression and other mental health disorders. Historical relics of slavery, poverty and broken homes continue to haunt African-Americans today — a sign that more […]

Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we have been told the adequate amount of sleep each person should get is 8 hours. Even if we are fortunate to get that amount of sleep, it may not be […]

VIA:  Health.Com Salmon Salad With Vinaigrette Ingredients 1 pound green beans, trimmed 1/4 cup red wine vinegar 2 tablespoons Dijon mustard 1 tablespoon extra-virgin olive oil 1 tablespoon minced shallots 1/4 teaspoon kosher salt, divided 1/4 teaspoon black pepper, divided 4 (3-ounce) salmon fillets 4 cups mixed salad greens 1/4 cup vertically sliced Vidalia or […]