Get Moving To Reduce Cancer Risk

Being more physically active can help lower your risk of cancer.  Studies suggest that simply getting up every few hours and moving around are a plus.  Oncologists at the Cleveland Clinic say if you have a desk job, it’s a good idea to build in reasons to get up and move.  You could use the copy machine farthest away or occasionally get up for a drink of water.  There are also opportunities while watching TV, like when commercials are on.  Doctors say, whatever you choose, just move.