Get Moving To Reduce Cancer Risk

Being more physically active can help lower your risk of cancer.  Studies suggest that simply getting up every few hours and moving around are a plus.  Oncologists at the Cleveland Clinic say if you have a desk job, it’s a good idea to build in reasons to get up and move.  You could use the copy machine farthest away or occasionally get up for a drink of water.  There are also opportunities while watching TV, like when commercials are on.  Doctors say, whatever you choose, just move.

Get Moving To Reduce Cancer Risk  was originally published on mymajicdc.com

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