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Fit!Live!Win! The Benefits Of CrossFit Training With Coach…

Even if you’ve never attended a CrossFit class, you’ve probably heard about the intense workout genre whose physical and mental…

04.11.18

Fit!Live!Win! ‘Summer-ize’ Your Body With These Easy To…

Rule number one - Stay Hydrated. Check out the post for more --->

04.11.18

Fit!Live!Win! Donna Richardson Releases Hip-Hop Dance Workout Video

Richardson's new DVD, entitled "Old School Dance Party," is the "first ever hip-hop dance workout video that featured a full…

04.10.18

Fit!Live!Win! The Israeli Mixed Martial Art Of Krav…

Krav Maga, created by the Israeli military in the 1940s, is a self-defense technique that infuses boxing, wrestling, and fighting…

04.10.18

Sitting Disease May Be Shaving Years Off Your…

The sedentary habit has been linked to several health ailments, including heart disease, stroke, and diabetes. Ivan Hernandez, doctor of…

04.11.18

How Holistic Nutrition & Healthy Living Helped Debra…

Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.

10.05.15

Fit!Live!Win! How To Avoid The Freshmen 15

College is an exciting time - many get their first taste of freedom and independence - but for some it…

09.29.15

Fit!Live!Win! The Benefits Of Boxing Fitness

Wanda Bamberg Tia, owner of WorkIt! Studio, and fitness trainer Delvin Tyler discuss the benefits of boxing in this week's…

04.13.18

Fit!Live!Win! The Benefits Of Pole Fitness Explained

Michaela Jones, pole fitness instructor and manager of The P Spot Fitness Studio, joined Roland Martin on NewsOne Now for…

04.10.18

Fit!Live!Win!: Camp Fit TV Combats Childhood Obesity

It’s Fit!Live!Win on NewsOne Now, and we’re taking a look at Camp Fit’s fight against childhood obesity and their holistic approach to…

04.13.18
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