healthy eating

The gap also has to do with African-American kids watching more "youth-targeted" networks.

Appetite for Change and youth from North Minneapolis, Minnesota, address food deserts and growing healthy food in their new viral video, "Grow Food."

Appetite for Change and youth from North Minneapolis, Minnesota, address food deserts and growing healthy food in their new viral video, "Grow Food."

They came up with the idea after being unable to find quick healthy options for their son who has Type 1 diabetes.

Summer is all about warm weather, spending lots of time outdoors with family and friends, and…food!!! Many experts agree that summer provides you with some…

Chef Reginald Martin, Roland’s brother, is leading a group of young and aspiring chefs in a national healthy cooking contest this week in Washington D.C. The contest’s…

It’s holiday time, so you know what that means — parties! And food! And drinks!  But even though you must make the rounds, that doesn’t…

VIA:  Health.Com Prep: 5 minutes; Cook: 10 minutes. If you can’t find precut sirloin tips, have the butcher cut a trimmed sirloin steak into 1 1/2-inch pieces. Ingredients 2 teaspoons olive oil 1 pound sirloin tips 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper 1 large Vidalia or other sweet onion, cut into […]

VIA: Google Images VIA:  MensHealth.Com In a Finnish study, men who ate the most apples and other foods high in quercetin had 20 percent less diabetes and heart disease deaths. Other good sources of quercetin are onions, tomatoes, leafy green vegetables, and berries. Legumes of all sorts—chickpeas, cannelloni beans, kidney beans, and lentils—are a great […]

VIA:  Health.Com Prep: 5 minutes; Cook: 6 minutes. Have everything chopped, sliced, and minced, but don’t begin cooking the stir-fry until the rice is just about ready. Ingredients •    1 teaspoon olive oil •    3/4 pound peeled and deveined large shrimp •    1 small garlic clove, minced •    1 cup trimmed snow peas •    1/4 […]