tips
Friday on “NewsOne Now,” host Roland Martin learned a few tips for barbecue perfection from the guys at Henry’s Soul Cafe in D.C. With Memorial…
Is it true that you teach people how to treat you? We all deal with difficult, sometime even toxic, people. It can take a toll…
Author and relationship therapist Audrey Chapman stopped by “NewsOne Now” Wednesday to discuss how to detox your marriage. She shared with host Roland Martin four…
Mogul and 20-year yogi Russell Simmons joined Roland Martin Friday to offer easy tips for meditation and explain ways the practice can change your life…
Friday, some of the entertainment industry’s top black public relations experts joined Roland Martin to break down the business of getting exposure for black clients…
Dr. Robynne Chutkan joined Roland Martin and the “NewsOne Now” panel Monday to share tips for achieving better stomach health. “I can’t take credit for…
Even with the dunks craze, some “girly girls” still don’t do sneakers. This look is a casual solution for such women. I put a Helmut…
VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI Diet, sleep, fitness, and more — how to strengthen and protect your heart right now How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]
VIA: MENSFITNESS.COM Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]